Blue Sky vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Blue Sky is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blue Sky

130 kcal

Highest protein

Blue Sky

3 g protein

Lowest carbs

Blue Sky

29 g carbs

Lowest sodium

Blue Sky

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue SkyFlavors	130 kcal	3 g	29 g	3.5 g	0 g	0 mg
Arriba CoffeeFlavors	130 kcal	3 g	29 g	3.5 g	0 g	0 mg

Choose Blue Sky if your priority is keeping calories lower. It has 130 calories per serving.

Choose Blue Sky if you want the most protein. It has 3g protein per serving.

If sodium matters, Blue Sky is the lighter sodium pick at 0mg.

Open these items in the 16 Handles calculator to see combined calories and macros.