Cappuccino vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Cappuccino is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cappuccino

130 kcal

Highest protein

Cappuccino

4 g protein

Lowest carbs

Cappuccino

29 g carbs

Lowest sodium

Cappuccino

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CappuccinoFlavors	130 kcal	4 g	29 g	0 g	0 g	0 mg
Birthday CakeFlavors	140 kcal	4 g	29 g	2 g	0 g	0 mg

Choose Cappuccino if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cappuccino if you want the most protein. It has 4g protein per serving.

If sodium matters, Cappuccino is the lighter sodium pick at 0mg.

Open these items in the 16 Handles calculator to see combined calories and macros.