Nutrition comparison

Cookie Dough Ice Cream vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Arriba Coffee is lowest in calories, while Cookie Dough Ice Cream gives the most protein.

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Lowest calories
Arriba Coffee
130 kcal
Highest protein
Cookie Dough Ice Cream
3 g protein
Lowest carbs
Cookie Dough Ice Cream
29 g carbs
Lowest sodium
Cookie Dough Ice Cream
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Dough Ice CreamFlavors140 kcal3 g29 g4 g0 g0 mg
Arriba CoffeeFlavors130 kcal3 g29 g3.5 g0 g0 mg

Which should you choose?

Choose Arriba Coffee if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cookie Dough Ice Cream if you want the most protein. It has 3g protein per serving.

If sodium matters, Cookie Dough Ice Cream is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the 16 Handles calculator to see combined calories and macros.

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