Nutrition comparison

Cookies & Cream vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Arriba Coffee is lowest in calories, while Cookies & Cream gives the most protein.

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Lowest calories
Arriba Coffee
130 kcal
Highest protein
Cookies & Cream
4 g protein
Lowest carbs
Cookies & Cream
29 g carbs
Lowest sodium
Cookies & Cream
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookies & CreamFlavors150 kcal4 g29 g0.5 g0 g0 mg
Arriba CoffeeFlavors130 kcal3 g29 g3.5 g0 g0 mg

Which should you choose?

Choose Arriba Coffee if your priority is keeping calories lower. It has 130 calories per serving.

Choose Cookies & Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Cookies & Cream is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the 16 Handles calculator to see combined calories and macros.

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