Nutrition comparison

High Protein Chocolate Pb Banana vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Birthday Cake is lowest in calories, while High Protein Chocolate Pb Banana gives the most protein.

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Lowest calories
Birthday Cake
140 kcal
Highest protein
High Protein Chocolate Pb Banana
6 g protein
Lowest carbs
High Protein Chocolate Pb Banana
29 g carbs
Lowest sodium
High Protein Chocolate Pb Banana
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
High Protein Chocolate Pb BananaFlavors150 kcal6 g29 g6 g0 g0 mg
Birthday CakeFlavors140 kcal4 g29 g2 g0 g0 mg

Which should you choose?

Choose Birthday Cake if your priority is keeping calories lower. It has 140 calories per serving.

Choose High Protein Chocolate Pb Banana if you want the most protein. It has 6g protein per serving.

If sodium matters, High Protein Chocolate Pb Banana is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the 16 Handles calculator to see combined calories and macros.

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