Nutrition comparison

Just Peachy vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Just Peachy is lowest in calories, while Birthday Cake gives the most protein.

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Lowest calories
Just Peachy
140 kcal
Highest protein
Birthday Cake
4 g protein
Lowest carbs
Just Peachy
29 g carbs
Lowest sodium
Just Peachy
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Just PeachyFlavors140 kcal3 g29 g0.5 g0 g0 mg
Birthday CakeFlavors140 kcal4 g29 g2 g0 g0 mg

Which should you choose?

Choose Just Peachy if your priority is keeping calories lower. It has 140 calories per serving.

Choose Birthday Cake if you want the most protein. It has 4g protein per serving.

If sodium matters, Just Peachy is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the 16 Handles calculator to see combined calories and macros.

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