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Nutrition comparison
Mint Chocolate Chip vs Arriba Coffee
Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.
Quick answer
Mint Chocolate Chip is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mint Chocolate Chip
130 kcal
Highest protein
Mint Chocolate Chip
3 g protein
Lowest carbs
Mint Chocolate Chip
29 g carbs
Lowest sodium
Mint Chocolate Chip
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mint Chocolate ChipFlavors | 130 kcal | 3 g | 29 g | 4 g | 0 g | 0 mg |
| Arriba CoffeeFlavors | 130 kcal | 3 g | 29 g | 3.5 g | 0 g | 0 mg |
Which should you choose?
Choose Mint Chocolate Chip if your priority is keeping calories lower. It has 130 calories per serving.
Choose Mint Chocolate Chip if you want the most protein. It has 3g protein per serving.
If sodium matters, Mint Chocolate Chip is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the 16 Handles calculator to see combined calories and macros.
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