Oh My, Pumpkin Pie vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Arriba Coffee is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Arriba Coffee

130 kcal

Highest protein

Arriba Coffee

3 g protein

Lowest carbs

Oh My, Pumpkin Pie

29 g carbs

Lowest sodium

Oh My, Pumpkin Pie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oh My, Pumpkin PieFlavors	160 kcal	2 g	29 g	3 g	0 g	0 mg
Arriba CoffeeFlavors	130 kcal	3 g	29 g	3.5 g	0 g	0 mg

Choose Arriba Coffee if your priority is keeping calories lower. It has 130 calories per serving.

Choose Arriba Coffee if you want the most protein. It has 3g protein per serving.

If sodium matters, Oh My, Pumpkin Pie is the lighter sodium pick at 0mg.

Open these items in the 16 Handles calculator to see combined calories and macros.