Pineapple Tart vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Pineapple Tart is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pineapple Tart

119 kcal

Highest protein

Pineapple Tart

3 g protein

Lowest carbs

Pineapple Tart

29 g carbs

Lowest sodium

Pineapple Tart

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple TartFlavors	119 kcal	3 g	29 g	0 g	0 g	0 mg
Arriba CoffeeFlavors	130 kcal	3 g	29 g	3.5 g	0 g	0 mg

Choose Pineapple Tart if your priority is keeping calories lower. It has 119 calories per serving.

Choose Pineapple Tart if you want the most protein. It has 3g protein per serving.

If sodium matters, Pineapple Tart is the lighter sodium pick at 0mg.

Open these items in the 16 Handles calculator to see combined calories and macros.