Silk® Vanilla Almond Milk vs Birthday Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Silk® Vanilla Almond Milk is lowest in calories, while Birthday Cake gives the most protein.

Lowest calories

Silk® Vanilla Almond Milk

110 kcal

Highest protein

Birthday Cake

4 g protein

Lowest carbs

Silk® Vanilla Almond Milk

29 g carbs

Lowest sodium

Silk® Vanilla Almond Milk

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Silk® Vanilla Almond MilkFlavors	110 kcal	1 g	29 g	2 g	3 g	0 mg
Birthday CakeFlavors	140 kcal	4 g	29 g	2 g	0 g	0 mg

Choose Silk® Vanilla Almond Milk if your priority is keeping calories lower. It has 110 calories per serving.

Choose Birthday Cake if you want the most protein. It has 4g protein per serving.

If sodium matters, Silk® Vanilla Almond Milk is the lighter sodium pick at 0mg.

Open these items in the 16 Handles calculator to see combined calories and macros.