Nutrition comparison

Wild Blackberry vs Arriba Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these 16 Handles menu items.

Quick answer

Wild Blackberry is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Wild Blackberry
130 kcal
Highest protein
Wild Blackberry
3 g protein
Lowest carbs
Wild Blackberry
29 g carbs
Lowest sodium
Wild Blackberry
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wild BlackberryFlavors130 kcal3 g29 g0 g0 g0 mg
Arriba CoffeeFlavors130 kcal3 g29 g3.5 g0 g0 mg

Which should you choose?

Choose Wild Blackberry if your priority is keeping calories lower. It has 130 calories per serving.

Choose Wild Blackberry if you want the most protein. It has 3g protein per serving.

If sodium matters, Wild Blackberry is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the 16 Handles calculator to see combined calories and macros.

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