Last updated: Aug 9, 2026
16 Handles

Butter Cookie Ice Cream

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16 Handles Butter Cookie Ice Cream is carb-leaning, with about 65% of macro calories from carb. Each serving has 150 calories, 2g protein, 29g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (100g)
Serving Size
100 g
Serving Weight
150
Calories
Per serving
2 g
Protein
29 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 22 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein2 g (4%)
Carbs29 g (65%)
Fat6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 22 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No
Lower carb29g carbs per serving.No
Low fat6g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Butter Cookie Ice Cream Compared With Nearby Items

Compared with Butter Pecan Ice Cream, another Flavors item at 16 Handles, Butter Cookie Ice Cream has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Butter Cookie Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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