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Last updated: Aug 9, 2026
16 Handles

Oatly Caramel Apple

FlavorsPopular

16 Handles Oatly Caramel Apple is carb-leaning, with about 67% of macro calories from carb. Each serving has 158 calories, 0.5g protein, 29g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup (83g)
Serving Size
83 g
Serving Weight
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158
Calories
Per serving
0.5 g
Protein
29 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories158 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 0.5 g2%
Total Sugars 18 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

158
kcal
Protein0.5 g (1%)
Carbs29 g (67%)
Fat6 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.5g protein and 158 calories.No
Lower carb29g carbs per serving.No
Low fat6g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flavors

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Arriba Coffee130 kcal · 3 g proteinBirthday Cake140 kcal · 4 g proteinBlue Raspberry Sorbet90 kcal · 0 g proteinBlue Sky130 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatly Caramel Apple has 28 more calories than Arriba Coffee and 2.5g less protein. Compare

Oatly Caramel Apple has 18 more calories than Birthday Cake and 3.5g less protein. Compare

Compare with Arriba Coffee

Oatly Caramel Apple Compared With Nearby Items

Compared with Butter Cookie Ice Cream, another Flavors item at 16 Handles, Oatly Caramel Apple has 8 more calories than it and 1.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatly Caramel Apple are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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