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Last updated: Aug 9, 2026
16 Handles

Oatly Chocolate Cake

FlavorsPopular

16 Handles Oatly Chocolate Cake is carb-leaning, with about 65% of macro calories from carb. Each serving has 183 calories, 2g protein, 29g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (100g)
Serving Size
100 g
Serving Weight
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183
Calories
Per serving
2 g
Protein
29 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories183 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 23 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

183
kcal
Protein2 g (4%)
Carbs29 g (65%)
Fat6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 23 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 183 calories.No
Lower carb29g carbs per serving.No
Low fat6g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Flavors

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Arriba Coffee130 kcal · 3 g proteinBirthday Cake140 kcal · 4 g proteinBlue Raspberry Sorbet90 kcal · 0 g proteinBlue Sky130 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatly Chocolate Cake has 53 more calories than Arriba Coffee and 1g less protein. Compare

Oatly Chocolate Cake has 43 more calories than Birthday Cake and 2g less protein. Compare

Compare with Arriba Coffee

Oatly Chocolate Cake Compared With Nearby Items

Compared with Butter Cookie Ice Cream, another Flavors item at 16 Handles, Oatly Chocolate Cake has 33 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatly Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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