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Last updated: Aug 9, 2026

16 Handles

Peanut Butter Perfection

FlavorsPopular

16 Handles Peanut Butter Perfection is carb-leaning, with about 61% of macro calories from carb. Each serving has 160 calories, 5g protein, 29g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

0.7 cup (110g)

Serving Size

110 g

Serving Weight

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160

Calories

Per serving

5 g

Protein

29 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 19 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein5 g (11%)

Carbs29 g (61%)

Fat6 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

11% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 19 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 5g protein and 160 calories.No

Lower carb29g carbs per serving.No

Low fat6g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Arriba Coffee130 kcal · 3 g protein Birthday Cake140 kcal · 4 g protein Blue Raspberry Sorbet90 kcal · 0 g protein Blue Sky130 kcal · 3 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Perfection has 30 more calories than Arriba Coffee and 2g more protein. Compare

Peanut Butter Perfection has 20 more calories than Birthday Cake and 1g more protein. Compare

Arriba Coffee130 kcal · 3 g proteinBirthday Cake140 kcal · 4 g proteinBlue Raspberry Sorbet90 kcal · 0 g proteinBlue Sky130 kcal · 3 g proteinBubble Gum130 kcal · 3 g proteinButter Beer140 kcal · 2 g protein

Compare with Arriba Coffee

Peanut Butter Perfection Compared With Nearby Items

Compared with Butter Cookie Ice Cream, another Flavors item at 16 Handles, Peanut Butter Perfection has 10 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Perfection are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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