NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cinnamon Sugar Knots vs BBQ Chicken Pizza, Medium Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these 241 Pizza menu items.
Quick answer
BBQ Chicken Pizza, Medium Slice is lowest in calories, while Cinnamon Sugar Knots gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Pizza, Medium Slice
250 kcal
Highest protein
Cinnamon Sugar Knots
23 g protein
Lowest carbs
BBQ Chicken Pizza, Medium Slice
33 g carbs
Lowest sodium
BBQ Chicken Pizza, Medium Slice
660 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon Sugar KnotsSides & Extras | 990 kcal | 23 g | 158 g | 30 g | 6 g | 1,190 mg |
| BBQ Chicken Pizza, Medium SlicePizza - Medium | 250 kcal | 15 g | 33 g | 7 g | 2 g | 660 mg |
Which should you choose?
Choose BBQ Chicken Pizza, Medium Slice if your priority is keeping calories lower. It has 250 calories per serving.
Choose Cinnamon Sugar Knots if you want the most protein. It has 23g protein per serving.
If sodium matters, BBQ Chicken Pizza, Medium Slice is the lighter sodium pick at 660mg.
Compare as a meal
Open these items in the 241 Pizza calculator to see combined calories and macros.
Open calculator