Garden Salad vs BBQ Chicken Pizza, Large Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these 241 Pizza menu items.

Quick answer

Garden Salad is lowest in calories, while BBQ Chicken Pizza, Large Slice gives the most protein.

Lowest calories

Garden Salad

160 kcal

Highest protein

BBQ Chicken Pizza, Large Slice

16 g protein

Lowest carbs

Garden Salad

22 g carbs

Lowest sodium

Garden Salad

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden SaladSides & Extras	160 kcal	8 g	22 g	6 g	6 g	190 mg
BBQ Chicken Pizza, Large SlicePizza - Large	270 kcal	16 g	35 g	8 g	2 g	710 mg

Choose Garden Salad if your priority is keeping calories lower. It has 160 calories per serving.

Choose BBQ Chicken Pizza, Large Slice if you want the most protein. It has 16g protein per serving.

If sodium matters, Garden Salad is the lighter sodium pick at 190mg.

Open these items in the 241 Pizza calculator to see combined calories and macros.