Nutrition comparison

Roasted Garlic Dipping Sauce vs BBQ Chicken Pizza, Medium Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these 241 Pizza menu items.

Quick answer

Roasted Garlic Dipping Sauce is lowest in calories, while BBQ Chicken Pizza, Medium Slice gives the most protein.

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Lowest calories
Roasted Garlic Dipping Sauce
160 kcal
Highest protein
BBQ Chicken Pizza, Medium Slice
15 g protein
Lowest carbs
Roasted Garlic Dipping Sauce
4 g carbs
Lowest sodium
Roasted Garlic Dipping Sauce
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Garlic Dipping SauceSauces160 kcal0.1 g4 g16 g0 g480 mg
BBQ Chicken Pizza, Medium SlicePizza - Medium250 kcal15 g33 g7 g2 g660 mg

Which should you choose?

Choose Roasted Garlic Dipping Sauce if your priority is keeping calories lower. It has 160 calories per serving.

Choose BBQ Chicken Pizza, Medium Slice if you want the most protein. It has 15g protein per serving.

If sodium matters, Roasted Garlic Dipping Sauce is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the 241 Pizza calculator to see combined calories and macros.

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