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Nutrition comparison
Roasted Garlic Dipping Sauce vs BBQ Chicken Pizza, Medium Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these 241 Pizza menu items.
Quick answer
Roasted Garlic Dipping Sauce is lowest in calories, while BBQ Chicken Pizza, Medium Slice gives the most protein.
Add all to calculatorLowest calories
Roasted Garlic Dipping Sauce
160 kcal
Highest protein
BBQ Chicken Pizza, Medium Slice
15 g protein
Lowest carbs
Roasted Garlic Dipping Sauce
4 g carbs
Lowest sodium
Roasted Garlic Dipping Sauce
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Garlic Dipping SauceSauces | 160 kcal | 0.1 g | 4 g | 16 g | 0 g | 480 mg |
| BBQ Chicken Pizza, Medium SlicePizza - Medium | 250 kcal | 15 g | 33 g | 7 g | 2 g | 660 mg |
Which should you choose?
Choose Roasted Garlic Dipping Sauce if your priority is keeping calories lower. It has 160 calories per serving.
Choose BBQ Chicken Pizza, Medium Slice if you want the most protein. It has 15g protein per serving.
If sodium matters, Roasted Garlic Dipping Sauce is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the 241 Pizza calculator to see combined calories and macros.
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