NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

241 Pizza

Breaded Wings

Sides & ExtrasPopular

241 Pizza Breaded Wings is fat-leaning, with about 44% of macro calories from fat. Each serving has 230 calories, 18g protein, 14g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

3 Pieces

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

18 g

Protein

14 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Trans Fat 0.2 g—

Cholesterol 45 mg15%

Sodium 650 mg28%

Total Carbohydrate 14 g5%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein18 g (32%)

Carbs14 g (25%)

Fat11 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 650 mg28%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 18g protein and 230 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Extras

View all

BBQ Wings190 kcal · 18 g protein Boneless Chicken160 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breaded Wings has 40 fewer calories than BBQ Chicken Pizza, Large Slice and 2g more protein. Compare

Breaded Wings has 20 fewer calories than BBQ Chicken Pizza, Medium Slice and 3g more protein. Compare

BBQ Chicken Pizza, Large Slice270 kcal · 16 g proteinBBQ Chicken Pizza, Medium Slice250 kcal · 15 g proteinBBQ Chicken Pizza, Small Slice220 kcal · 13 g proteinBBQ Dipping Sauce100 kcal · 1 g proteinBBQ Wings190 kcal · 18 g proteinBacon Cheeseburger Pizza, Large Slice360 kcal · 20 g protein

Compare with BBQ Chicken Pizza, Large Slice

Breaded Wings Compared With Nearby Items

Compared with BBQ Wings, another Sides & Extras item at 241 Pizza, Breaded Wings has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Breaded Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI