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Nutrition comparison
Barq's Root Beer vs 8 oz Sirloin with Garlic Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.
Quick answer
Barq's Root Beer is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.
Add all to calculatorLowest calories
Barq's Root Beer
133 kcal
Highest protein
8 oz Sirloin with Garlic Bread
48 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
Barq's Root Beer
29 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barq's Root BeerNon-Alcoholic Beverages | 133 kcal | 0 g | 36 g | 0 g | 0 g | 29 mg |
| 8 oz Sirloin with Garlic BreadSteakhouse & Seafood | 705 kcal | 48 g | 14 g | 49 g | 0 g | 712 mg |
Which should you choose?
Choose Barq's Root Beer if your priority is keeping calories lower. It has 133 calories per serving.
Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.
If sodium matters, Barq's Root Beer is the lighter sodium pick at 29mg.
Compare as a meal
Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.
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