Nutrition comparison

Barq's Root Beer vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Barq's Root Beer is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.

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Lowest calories
Barq's Root Beer
133 kcal
Highest protein
8 oz Sirloin with Garlic Bread
48 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
Barq's Root Beer
29 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root BeerNon-Alcoholic Beverages133 kcal0 g36 g0 g0 g29 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood705 kcal48 g14 g49 g0 g712 mg

Which should you choose?

Choose Barq's Root Beer if your priority is keeping calories lower. It has 133 calories per serving.

Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 29mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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