Nutrition comparison

Border Attack, Chicken vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

"Baby Backs" & Chicken Finger Platter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
"Baby Backs" & Chicken Finger Platter
1,196 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
"Baby Backs" & Chicken Finger Platter
75 g carbs
Lowest sodium
Border Attack, Chicken
3,037 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Border Attack, ChickenSouthwest1,370 kcal77 g122 g61 g13 g3,037 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose "Baby Backs" & Chicken Finger Platter if your priority is keeping calories lower. It has 1,196 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Border Attack, Chicken is the lighter sodium pick at 3,037mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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