Nutrition comparison

Buffalo Chicken Salad, Fried vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

8 oz Sirloin with Garlic Bread is lowest in calories, while Buffalo Chicken Salad, Fried gives the most protein.

Add all to calculator
Lowest calories
8 oz Sirloin with Garlic Bread
705 kcal
Highest protein
Buffalo Chicken Salad, Fried
79 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
8 oz Sirloin with Garlic Bread
712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Salad, FriedSalads1,605 kcal79 g71 g109 g9 g4,795 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood705 kcal48 g14 g49 g0 g712 mg

Which should you choose?

Choose 8 oz Sirloin with Garlic Bread if your priority is keeping calories lower. It has 705 calories per serving.

Choose Buffalo Chicken Salad, Fried if you want the most protein. It has 79g protein per serving.

If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

Open calculator