Nutrition comparison

Chicken Club Salad, Blackened vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

8 oz Sirloin with Garlic Bread is lowest in calories, while Chicken Club Salad, Blackened gives the most protein.

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Lowest calories
8 oz Sirloin with Garlic Bread
705 kcal
Highest protein
Chicken Club Salad, Blackened
80 g protein
Lowest carbs
8 oz Sirloin with Garlic Bread
14 g carbs
Lowest sodium
8 oz Sirloin with Garlic Bread
712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Club Salad, BlackenedSalads864 kcal80 g28 g47 g10 g2,243 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood705 kcal48 g14 g49 g0 g712 mg

Which should you choose?

Choose 8 oz Sirloin with Garlic Bread if your priority is keeping calories lower. It has 705 calories per serving.

Choose Chicken Club Salad, Blackened if you want the most protein. It has 80g protein per serving.

If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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