Crispy Onion Rings vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Crispy Onion Rings is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.

Lowest calories

Crispy Onion Rings

356 kcal

Highest protein

8 oz Sirloin with Garlic Bread

48 g protein

Lowest carbs

8 oz Sirloin with Garlic Bread

14 g carbs

Lowest sodium

8 oz Sirloin with Garlic Bread

712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Onion RingsSide Items	356 kcal	7 g	61 g	8 g	2 g	775 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood	705 kcal	48 g	14 g	49 g	0 g	712 mg

Choose Crispy Onion Rings if your priority is keeping calories lower. It has 356 calories per serving.

Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.

If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.