Gluten Awareness Menu, Blackened Atlantic Salmon vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Gluten Awareness Menu, Blackened Atlantic Salmon is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.

Lowest calories

Gluten Awareness Menu, Blackened Atlantic Salmon

392 kcal

Highest protein

8 oz Sirloin with Garlic Bread

48 g protein

Lowest carbs

Gluten Awareness Menu, Blackened Atlantic Salmon

3 g carbs

Lowest sodium

8 oz Sirloin with Garlic Bread

712 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Awareness Menu, Blackened Atlantic SalmonGluten Awareness Menu	392 kcal	40 g	3 g	25 g	1 g	891 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood	705 kcal	48 g	14 g	49 g	0 g	712 mg

Choose Gluten Awareness Menu, Blackened Atlantic Salmon if your priority is keeping calories lower. It has 392 calories per serving.

Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.

If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.