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Nutrition comparison
Gluten Awareness Menu, Blackened Atlantic Salmon vs "Baby Backs" & Chicken Finger Platter
Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.
Quick answer
Gluten Awareness Menu, Blackened Atlantic Salmon is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.
Add all to calculatorLowest calories
Gluten Awareness Menu, Blackened Atlantic Salmon
392 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Gluten Awareness Menu, Blackened Atlantic Salmon
3 g carbs
Lowest sodium
Gluten Awareness Menu, Blackened Atlantic Salmon
891 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Awareness Menu, Blackened Atlantic SalmonGluten Awareness Menu | 392 kcal | 40 g | 3 g | 25 g | 1 g | 891 mg |
| "Baby Backs" & Chicken Finger PlatterComfort Classics | 1,196 kcal | 85 g | 75 g | 59 g | 3 g | 3,126 mg |
Which should you choose?
Choose Gluten Awareness Menu, Blackened Atlantic Salmon if your priority is keeping calories lower. It has 392 calories per serving.
Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.
If sodium matters, Gluten Awareness Menu, Blackened Atlantic Salmon is the lighter sodium pick at 891mg.
Compare as a meal
Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.
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