Nutrition comparison

Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free Bun vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free Bun is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.

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Lowest calories
Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free Bun
928 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free Bun
42 g carbs
Lowest sodium
Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free Bun
1,875 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free BunGluten Awareness Menu928 kcal69 g42 g59 g9 g1,875 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free Bun if your priority is keeping calories lower. It has 928 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Gluten Awareness Menu, Chicken Avocado Grille Sandwich, Gluten Free Bun is the lighter sodium pick at 1,875mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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