Nutrition comparison

Gluten Awareness Menu, Chicken Wings, Cajun Dry Rub vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Gluten Awareness Menu, Chicken Wings, Cajun Dry Rub is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.

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Lowest calories
Gluten Awareness Menu, Chicken Wings, Cajun Dry Rub
673 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Gluten Awareness Menu, Chicken Wings, Cajun Dry Rub
4 g carbs
Lowest sodium
Gluten Awareness Menu, Chicken Wings, Cajun Dry Rub
1,387 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Awareness Menu, Chicken Wings, Cajun Dry RubGluten Awareness Menu673 kcal33 g4 g58 g1 g1,387 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose Gluten Awareness Menu, Chicken Wings, Cajun Dry Rub if your priority is keeping calories lower. It has 673 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Gluten Awareness Menu, Chicken Wings, Cajun Dry Rub is the lighter sodium pick at 1,387mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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