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Gluten Awareness Menu, Traditional Chicken Salad, Grilled, Lunch, No Croutons vs 8 oz Sirloin with Garlic Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.
Gluten Awareness Menu, Traditional Chicken Salad, Grilled, Lunch, No Croutons is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Awareness Menu, Traditional Chicken Salad, Grilled, Lunch, No CroutonsGluten Awareness Menu | 656 kcal | 74 g | 13 g | 32 g | 4 g | 1,741 mg |
| 8 oz Sirloin with Garlic BreadSteakhouse & Seafood | 705 kcal | 48 g | 14 g | 49 g | 0 g | 712 mg |
Which should you choose?
Choose Gluten Awareness Menu, Traditional Chicken Salad, Grilled, Lunch, No Croutons if your priority is keeping calories lower. It has 656 calories per serving.
Choose Gluten Awareness Menu, Traditional Chicken Salad, Grilled, Lunch, No Croutons if you want the most protein. It has 74g protein per serving.
If sodium matters, 8 oz Sirloin with Garlic Bread is the lighter sodium pick at 712mg.
Compare as a meal
Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.
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