Grilled Asparagus vs 8 oz Sirloin with Garlic Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Grilled Asparagus is lowest in calories, while 8 oz Sirloin with Garlic Bread gives the most protein.

Lowest calories

Grilled Asparagus

80 kcal

Highest protein

8 oz Sirloin with Garlic Bread

48 g protein

Lowest carbs

Grilled Asparagus

4 g carbs

Lowest sodium

Grilled Asparagus

102 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled AsparagusSide Items	80 kcal	2 g	4 g	6 g	2 g	102 mg
8 oz Sirloin with Garlic BreadSteakhouse & Seafood	705 kcal	48 g	14 g	49 g	0 g	712 mg

Choose Grilled Asparagus if your priority is keeping calories lower. It has 80 calories per serving.

Choose 8 oz Sirloin with Garlic Bread if you want the most protein. It has 48g protein per serving.

If sodium matters, Grilled Asparagus is the lighter sodium pick at 102mg.

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.