Nutrition comparison

Guacamole vs "Baby Backs" & Chicken Finger Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these 54th Street Grill & Bar menu items.

Quick answer

Guacamole is lowest in calories, while "Baby Backs" & Chicken Finger Platter gives the most protein.

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Lowest calories
Guacamole
46 kcal
Highest protein
"Baby Backs" & Chicken Finger Platter
85 g protein
Lowest carbs
Guacamole
3 g carbs
Lowest sodium
Guacamole
122 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GuacamoleOther Sauces46 kcal1 g3 g4 g2 g122 mg
"Baby Backs" & Chicken Finger PlatterComfort Classics1,196 kcal85 g75 g59 g3 g3,126 mg

Which should you choose?

Choose Guacamole if your priority is keeping calories lower. It has 46 calories per serving.

Choose "Baby Backs" & Chicken Finger Platter if you want the most protein. It has 85g protein per serving.

If sodium matters, Guacamole is the lighter sodium pick at 122mg.

Compare as a meal

Open these items in the 54th Street Grill & Bar calculator to see combined calories and macros.

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