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Last updated: Aug 9, 2026

54th Street Grill & Bar

Boneless Wings, Buffalo

MunchiesPopular

54th Street Grill & Bar Boneless Wings, Buffalo is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,109 calories, 85g protein, 40g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,109

Calories

Per serving

85 g

Protein

40 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories1,109 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 214 mg71%

Sodium 3,668 mg159%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 85 g170%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,109

kcal

Protein85 g (31%)

Carbs40 g (15%)

Fat65 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate277 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 85 g170%

Fiber 4 g14%

Sodium 3,668 mg159%

Sugars 10 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 85g protein and 1,109 calories.Yes

Lower carb40g carbs per serving.No

Low fat65g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium3,668mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Buffalo has 87 fewer calories than "Baby Backs" & Chicken Finger Platter and the same amount of protein. Compare

Boneless Wings, Buffalo has 404 more calories than 8 oz Sirloin with Garlic Bread and 37g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Boneless Wings, Buffalo Compared With Nearby Items

54th Street Grill & Bar Boneless Wings, Buffalo is listed in the Munchies category with 1,109 calories, 85g protein, 40g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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