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Last updated: Aug 9, 2026

54th Street Grill & Bar

Caesar Salad

SaladsPopular

54th Street Grill & Bar Caesar Salad is fat-leaning, with about 77% of macro calories from fat. Each serving has 465 calories, 15g protein, 12g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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465

Calories

Per serving

15 g

Protein

12 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories465 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 561 mg24%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

465

kcal

Protein15 g (13%)

Carbs12 g (10%)

Fat40 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 561 mg24%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 15g protein and 465 calories.No

Lower carb12g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium561mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 731 fewer calories than "Baby Backs" & Chicken Finger Platter and 70g less protein. Compare

Caesar Salad has 240 fewer calories than 8 oz Sirloin with Garlic Bread and 33g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Caesar Salad Compared With Nearby Items

54th Street Grill & Bar Caesar Salad is listed in the Salads category with 465 calories, 15g protein, 12g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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