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Last updated: Aug 9, 2026

54th Street Grill & Bar

Cheese Sauce

Other SaucesPopular

54th Street Grill & Bar Cheese Sauce is fat-leaning, with about 82% of macro calories from fat. Each serving has 66 calories, 2g protein, 1g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

2 g

Protein

1 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories66 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 202 mg9%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (12%)

Carbs1 g (6%)

Fat6 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 202 mg9%

Sugars 1 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 2g protein and 66 calories.No

Lower carb1g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium202mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sauce has 1130 fewer calories than "Baby Backs" & Chicken Finger Platter and 83g less protein. Compare

Cheese Sauce has 639 fewer calories than 8 oz Sirloin with Garlic Bread and 46g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Cheese Sauce Compared With Nearby Items

54th Street Grill & Bar Cheese Sauce is listed in the Other Sauces category with 66 calories, 2g protein, 1g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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