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Last updated: Aug 9, 2026

54th Street Grill & Bar

Chicago Spinach+ Artichoke Dip

MunchiesPopular

54th Street Grill & Bar Chicago Spinach+ Artichoke Dip is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,265 calories, 45g protein, 109g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,265

Calories

Per serving

45 g

Protein

109 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories1,265 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 2,414 mg105%

Total Carbohydrate 109 g40%

Dietary Fiber 13 g46%

Total Sugars 13 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,265

kcal

Protein45 g (15%)

Carbs109 g (36%)

Fat68 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate316 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 13 g46%

Sodium 2,414 mg105%

Sugars 13 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 45g protein and 1,265 calories.No

Lower carb109g carbs per serving.No

Low fat68g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,414mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicago Spinach+ Artichoke Dip has 69 more calories than "Baby Backs" & Chicken Finger Platter and 40g less protein. Compare

Chicago Spinach+ Artichoke Dip has 560 more calories than 8 oz Sirloin with Garlic Bread and 3g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Chicago Spinach+ Artichoke Dip Compared With Nearby Items

54th Street Grill & Bar Chicago Spinach+ Artichoke Dip is listed in the Munchies category with 1,265 calories, 45g protein, 109g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Chicago Spinach+ Artichoke Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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