Last updated: Aug 9, 2026
54th Street Grill & Bar

Chicken Caesar Salad, Blackened

SaladsPopular

54th Street Grill & Bar Chicken Caesar Salad, Blackened is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,213 calories, 83g protein, 26g carbs, and 85g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,213
Calories
Per serving
83 g
Protein
26 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,213 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 169 mg56%
Sodium 2,096 mg91%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 83 g166%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,213
kcal
Protein83 g (28%)
Carbs26 g (9%)
Fat85 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 83 g166%
Fiber 5 g18%
Sodium 2,096 mg91%
Sugars 5 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 83g protein and 1,213 calories.Yes
Lower carb26g carbs per serving.No
Low fat85g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,096mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Caesar Salad, Blackened has 17 more calories than "Baby Backs" & Chicken Finger Platter and 2g less protein. Compare

Chicken Caesar Salad, Blackened has 508 more calories than 8 oz Sirloin with Garlic Bread and 35g more protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Chicken Caesar Salad, Blackened Compared With Nearby Items

54th Street Grill & Bar Chicken Caesar Salad, Blackened is listed in the Salads category with 1,213 calories, 83g protein, 26g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad, Blackened are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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