Last updated: Aug 9, 2026
54th Street Grill & Bar

Chicken Tortilla Soup, Fully Loaded, Cup

SoupsPopular

54th Street Grill & Bar Chicken Tortilla Soup, Fully Loaded, Cup is fat-leaning, with about 49% of macro calories from fat. Each serving has 146 calories, 6g protein, 13g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
146
Calories
Per serving
6 g
Protein
13 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories146 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 16 mg5%
Sodium 408 mg18%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

146
kcal
Protein6 g (16%)
Carbs13 g (35%)
Fat8 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate37 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 408 mg18%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 6g protein and 146 calories.No
Lower carb13g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium408mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Fully Loaded, Cup has 1050 fewer calories than "Baby Backs" & Chicken Finger Platter and 79g less protein. Compare

Chicken Tortilla Soup, Fully Loaded, Cup has 559 fewer calories than 8 oz Sirloin with Garlic Bread and 42g less protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Chicken Tortilla Soup, Fully Loaded, Cup Compared With Nearby Items

54th Street Grill & Bar Chicken Tortilla Soup, Fully Loaded, Cup is listed in the Soups category with 146 calories, 6g protein, 13g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Fully Loaded, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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