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Last updated: Aug 9, 2026

54th Street Grill & Bar

Chicken Wings, Cajun Dry Rub

MunchiesPopular

54th Street Grill & Bar Chicken Wings, Cajun Dry Rub is fat-leaning, with about 78% of macro calories from fat. Each serving has 673 calories, 33g protein, 4g carbs, and 58g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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673

Calories

Per serving

33 g

Protein

4 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories673 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,387 mg60%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

673

kcal

Protein33 g (20%)

Carbs4 g (2%)

Fat58 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 1 g4%

Sodium 1,387 mg60%

Sugars 0 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 33g protein and 673 calories.No

Lower carb4g carbs per serving.Yes

Low fat58g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,387mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Wings, Cajun Dry Rub has 523 fewer calories than "Baby Backs" & Chicken Finger Platter and 52g less protein. Compare

Chicken Wings, Cajun Dry Rub has 32 fewer calories than 8 oz Sirloin with Garlic Bread and 15g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Chicken Wings, Cajun Dry Rub Compared With Nearby Items

54th Street Grill & Bar Chicken Wings, Cajun Dry Rub is listed in the Munchies category with 673 calories, 33g protein, 4g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Wings, Cajun Dry Rub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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