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Last updated: Aug 9, 2026

54th Street Grill & Bar

Gluten Awareness Menu, Caesar House Salad without Croutons

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Caesar House Salad without Croutons is fat-leaning, with about 82% of macro calories from fat. Each serving has 428 calories, 14g protein, 5g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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428

Calories

Per serving

14 g

Protein

5 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories428 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 18 mg6%

Sodium 473 mg21%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

428

kcal

Protein14 g (13%)

Carbs5 g (5%)

Fat39 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 473 mg21%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14g protein and 428 calories.No

Lower carb5g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium473mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Awareness Menu, Caesar House Salad without Croutons has 768 fewer calories than "Baby Backs" & Chicken Finger Platter and 71g less protein. Compare

Gluten Awareness Menu, Caesar House Salad without Croutons has 277 fewer calories than 8 oz Sirloin with Garlic Bread and 34g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Caesar House Salad without Croutons Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Caesar House Salad without Croutons is listed in the Gluten Awareness Menu category with 428 calories, 14g protein, 5g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Caesar House Salad without Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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