Last updated: Aug 9, 2026
54th Street Grill & Bar

Gluten Awareness Menu, Center Cut' Baby Back Ribs

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Center Cut' Baby Back Ribs is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,979 calories, 66g protein, 159g carbs, and 117g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,979
Calories
Per serving
66 g
Protein
159 g
Carbs
117 g
Fat

Nutrition Facts

Amount per serving

Calories1,979 kcal
% Daily Value*
Total Fat 117 g150%
Saturated Fat 39 g195%
Trans Fat 0 g—
Cholesterol 295 mg98%
Sodium 3,906 mg170%
Total Carbohydrate 159 g58%
Dietary Fiber 10 g36%
Total Sugars 86 g—
Protein 66 g132%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,979
kcal
Protein66 g (14%)
Carbs159 g (33%)
Fat117 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate495 min walk

About 198 minutes of running for these calories.

Key Nutrients

Protein 66 g132%
Fiber 10 g36%
Sodium 3,906 mg170%
Sugars 86 g—
Saturated Fat 39 g195%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 66g protein and 1,979 calories.No
Lower carb159g carbs per serving.No
Low fat117g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium3,906mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Awareness Menu, Center Cut' Baby Back Ribs has 783 more calories than "Baby Backs" & Chicken Finger Platter and 19g less protein. Compare

Gluten Awareness Menu, Center Cut' Baby Back Ribs has 1274 more calories than 8 oz Sirloin with Garlic Bread and 18g more protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Center Cut' Baby Back Ribs Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Center Cut' Baby Back Ribs is listed in the Gluten Awareness Menu category with 1,979 calories, 66g protein, 159g carbs, and 117g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Center Cut' Baby Back Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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