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Last updated: Aug 9, 2026

54th Street Grill & Bar

Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is fat-leaning, with about 51% of macro calories from fat. Each serving has 824 calories, 79g protein, 21g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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824

Calories

Per serving

79 g

Protein

21 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories824 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 395 mg132%

Sodium 2,137 mg93%

Total Carbohydrate 21 g8%

Dietary Fiber 10 g36%

Total Sugars 7 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

824

kcal

Protein79 g (39%)

Carbs21 g (10%)

Fat46 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 10 g36%

Sodium 2,137 mg93%

Sugars 7 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 79g protein and 824 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,137mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons has 372 fewer calories than "Baby Backs" & Chicken Finger Platter and 6g less protein. Compare

Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons has 119 more calories than 8 oz Sirloin with Garlic Bread and 31g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons is listed in the Gluten Awareness Menu category with 824 calories, 79g protein, 21g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Chicken Club Salad, Blackened, No Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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