Last updated: Aug 9, 2026
54th Street Grill & Bar

Gluten Awareness Menu, Chicken Club Salad, Grilled, No Croutons

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Chicken Club Salad, Grilled, No Croutons is fat-leaning, with about 51% of macro calories from fat. Each serving has 819 calories, 79g protein, 20g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
819
Calories
Per serving
79 g
Protein
20 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories819 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 395 mg132%
Sodium 1,777 mg77%
Total Carbohydrate 20 g7%
Dietary Fiber 9 g32%
Total Sugars 7 g—
Protein 79 g158%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

819
kcal
Protein79 g (39%)
Carbs20 g (10%)
Fat45 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 79 g158%
Fiber 9 g32%
Sodium 1,777 mg77%
Sugars 7 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 79g protein and 819 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat45g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,777mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Awareness Menu, Chicken Club Salad, Grilled, No Croutons has 377 fewer calories than "Baby Backs" & Chicken Finger Platter and 6g less protein. Compare

Gluten Awareness Menu, Chicken Club Salad, Grilled, No Croutons has 114 more calories than 8 oz Sirloin with Garlic Bread and 31g more protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Chicken Club Salad, Grilled, No Croutons Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Chicken Club Salad, Grilled, No Croutons is listed in the Gluten Awareness Menu category with 819 calories, 79g protein, 20g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Chicken Club Salad, Grilled, No Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI