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Last updated: Aug 9, 2026

54th Street Grill & Bar

Gluten Awareness Menu, Simply Grilled

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Simply Grilled is fat-leaning, with about 58% of macro calories from fat. Each serving has 383 calories, 40g protein, 1g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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383

Calories

Per serving

40 g

Protein

1 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories383 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 117 mg39%

Sodium 651 mg28%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

383

kcal

Protein40 g (41%)

Carbs1 g (1%)

Fat25 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 651 mg28%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 383 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium651mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Awareness Menu, Simply Grilled has 813 fewer calories than "Baby Backs" & Chicken Finger Platter and 45g less protein. Compare

Gluten Awareness Menu, Simply Grilled has 322 fewer calories than 8 oz Sirloin with Garlic Bread and 8g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Simply Grilled Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Simply Grilled is listed in the Gluten Awareness Menu category with 383 calories, 40g protein, 1g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Simply Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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