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Last updated: Aug 9, 2026

54th Street Grill & Bar

Gluten Awareness Menu, Traditional Chicken Salad, Blackened, Lunch, No Croutons

Gluten Awareness MenuPopular

54th Street Grill & Bar Gluten Awareness Menu, Traditional Chicken Salad, Blackened, Lunch, No Croutons is protein-leaning, with about 46% of macro calories from protein. Each serving has 661 calories, 74g protein, 14g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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661

Calories

Per serving

74 g

Protein

14 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories661 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 289 mg96%

Sodium 2,101 mg91%

Total Carbohydrate 14 g5%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

661

kcal

Protein74 g (46%)

Carbs14 g (9%)

Fat32 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 5 g18%

Sodium 2,101 mg91%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 74g protein and 661 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,101mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Awareness Menu, Traditional Chicken Salad, Blackened, Lunch, No Croutons has 535 fewer calories than "Baby Backs" & Chicken Finger Platter and 11g less protein. Compare

Gluten Awareness Menu, Traditional Chicken Salad, Blackened, Lunch, No Croutons has 44 fewer calories than 8 oz Sirloin with Garlic Bread and 26g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Gluten Awareness Menu, Traditional Chicken Salad, Blackened, Lunch, No Croutons Compared With Nearby Items

54th Street Grill & Bar Gluten Awareness Menu, Traditional Chicken Salad, Blackened, Lunch, No Croutons is listed in the Gluten Awareness Menu category with 661 calories, 74g protein, 14g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Awareness Menu, Traditional Chicken Salad, Blackened, Lunch, No Croutons are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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