Last updated: Aug 9, 2026
54th Street Grill & Bar

Kids Grilled Cheese, White Bread

Street Kids EntreesPopular

54th Street Grill & Bar Kids Grilled Cheese, White Bread is carb-leaning, with about 49% of macro calories from carb. Each serving has 195 calories, 8g protein, 36g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
195
Calories
Per serving
8 g
Protein
36 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories195 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195
kcal
Protein8 g (11%)
Carbs36 g (49%)
Fat13 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

11% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 550 mg24%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 8g protein and 195 calories.No
Lower carb36g carbs per serving.No
Low fat13g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Grilled Cheese, White Bread has 1001 fewer calories than "Baby Backs" & Chicken Finger Platter and 77g less protein. Compare

Kids Grilled Cheese, White Bread has 510 fewer calories than 8 oz Sirloin with Garlic Bread and 40g less protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Kids Grilled Cheese, White Bread Compared With Nearby Items

54th Street Grill & Bar Kids Grilled Cheese, White Bread is listed in the Street Kids Entrees category with 195 calories, 8g protein, 36g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kids Grilled Cheese, White Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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