Last updated: Aug 9, 2026
54th Street Grill & Bar

Marinara

Other SaucesPopular

54th Street Grill & Bar Marinara is fat-leaning, with about 53% of macro calories from fat. Each serving has 14 calories, 0g protein, 2g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
14
Calories
Per serving
0 g
Protein
2 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories14 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 77 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

14
kcal
Protein0 g (0%)
Carbs2 g (47%)
Fat1 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 77 mg3%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 14 calories.No
Lower carb2g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium77mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marinara has 1182 fewer calories than "Baby Backs" & Chicken Finger Platter and 85g less protein. Compare

Marinara has 691 fewer calories than 8 oz Sirloin with Garlic Bread and 48g less protein. Compare

Compare with "Baby Backs" & Chicken Finger Platter

Marinara Compared With Nearby Items

54th Street Grill & Bar Marinara is listed in the Other Sauces category with 14 calories, 0g protein, 2g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Marinara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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