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Last updated: Aug 9, 2026

54th Street Grill & Bar

Outlaw Steak, Bowl

SoupsPopular

54th Street Grill & Bar Outlaw Steak, Bowl is fat-leaning, with about 61% of macro calories from fat. Each serving has 426 calories, 22g protein, 19g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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426

Calories

Per serving

22 g

Protein

19 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories426 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 1,496 mg65%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

426

kcal

Protein22 g (21%)

Carbs19 g (18%)

Fat28 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,496 mg65%

Sugars 4 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 22g protein and 426 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,496mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outlaw Steak, Bowl has 770 fewer calories than "Baby Backs" & Chicken Finger Platter and 63g less protein. Compare

Outlaw Steak, Bowl has 279 fewer calories than 8 oz Sirloin with Garlic Bread and 26g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Outlaw Steak, Bowl Compared With Nearby Items

54th Street Grill & Bar Outlaw Steak, Bowl is listed in the Soups category with 426 calories, 22g protein, 19g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Outlaw Steak, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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