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Last updated: Aug 9, 2026

54th Street Grill & Bar

Protein Power Grain Bowl, Filet Mignon

BowlsPopular

54th Street Grill & Bar Protein Power Grain Bowl, Filet Mignon is fat-leaning, with about 48% of macro calories from fat. Each serving has 863 calories, 61g protein, 53g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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863

Calories

Per serving

61 g

Protein

53 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories863 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 134 mg45%

Sodium 2,942 mg128%

Total Carbohydrate 53 g19%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

863

kcal

Protein61 g (28%)

Carbs53 g (24%)

Fat46 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 9 g32%

Sodium 2,942 mg128%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 61g protein and 863 calories.Yes

Lower carb53g carbs per serving.No

Low fat46g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,942mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Power Grain Bowl, Filet Mignon has 333 fewer calories than "Baby Backs" & Chicken Finger Platter and 24g less protein. Compare

Protein Power Grain Bowl, Filet Mignon has 158 more calories than 8 oz Sirloin with Garlic Bread and 13g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Protein Power Grain Bowl, Filet Mignon Compared With Nearby Items

54th Street Grill & Bar Protein Power Grain Bowl, Filet Mignon is listed in the Bowls category with 863 calories, 61g protein, 53g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Protein Power Grain Bowl, Filet Mignon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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