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Last updated: Aug 9, 2026

54th Street Grill & Bar

Protein Power Grain Bowl, Sirloin Steak, Simply Grilled

BowlsPopular

54th Street Grill & Bar Protein Power Grain Bowl, Sirloin Steak, Simply Grilled is fat-leaning, with about 49% of macro calories from fat. Each serving has 839 calories, 58g protein, 49g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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839

Calories

Per serving

58 g

Protein

49 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories839 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 124 mg41%

Sodium 1,344 mg58%

Total Carbohydrate 49 g18%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

839

kcal

Protein58 g (28%)

Carbs49 g (24%)

Fat45 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 8 g29%

Sodium 1,344 mg58%

Sugars 6 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 58g protein and 839 calories.Yes

Lower carb49g carbs per serving.No

Low fat45g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,344mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Power Grain Bowl, Sirloin Steak, Simply Grilled has 357 fewer calories than "Baby Backs" & Chicken Finger Platter and 27g less protein. Compare

Protein Power Grain Bowl, Sirloin Steak, Simply Grilled has 134 more calories than 8 oz Sirloin with Garlic Bread and 10g more protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Protein Power Grain Bowl, Sirloin Steak, Simply Grilled Compared With Nearby Items

54th Street Grill & Bar Protein Power Grain Bowl, Sirloin Steak, Simply Grilled is listed in the Bowls category with 839 calories, 58g protein, 49g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Protein Power Grain Bowl, Sirloin Steak, Simply Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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