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Last updated: Aug 9, 2026

54th Street Grill & Bar

Salad Protein, Shrimp, Fried

SaladsPopular

54th Street Grill & Bar Salad Protein, Shrimp, Fried is protein-leaning, with about 43% of macro calories from protein. Each serving has 342 calories, 36g protein, 28g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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342

Calories

Per serving

36 g

Protein

28 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories342 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 242 mg81%

Sodium 1,575 mg68%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

342

kcal

Protein36 g (43%)

Carbs28 g (33%)

Fat9 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 2 g7%

Sodium 1,575 mg68%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 342 calories.Yes

Lower carb28g carbs per serving.No

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,575mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Protein, Shrimp, Fried has 854 fewer calories than "Baby Backs" & Chicken Finger Platter and 49g less protein. Compare

Salad Protein, Shrimp, Fried has 363 fewer calories than 8 oz Sirloin with Garlic Bread and 12g less protein. Compare

"Baby Backs" & Chicken Finger Platter1,196 kcal · 85 g protein8 oz Sirloin with Garlic Bread705 kcal · 48 g proteinAdd Monterey Jack Cheese1,170 kcal · 56 g proteinAdult Mac-N-Cheese421 kcal · 12 g proteinAll Toppings785 kcal · 16 g proteinAll-American Bacon Cheeseburger907 kcal · 52 g protein

Compare with "Baby Backs" & Chicken Finger Platter

Salad Protein, Shrimp, Fried Compared With Nearby Items

54th Street Grill & Bar Salad Protein, Shrimp, Fried is listed in the Salads category with 342 calories, 36g protein, 28g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Salad Protein, Shrimp, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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